Daily Caloric Requirements Calculator
(still being tested - you may see weird things or results)

Choose activity level:
Couch potatoes / very little activity
< 7 hours of exercise pr/wk
> 10 hours of exercise pr/wk
Enter Weight or desired weight: 
Chose kg or lbs:
Kilograms (kg)
Pounds (lbs)
Enter Number of daily training hours: 
Select Calories (number of cals used per hour while training):

250
500
750
1000

Protien (pr/kg/bodyweight):

1.0g
1.1g
1.2g
1.3g
1.4g
1.5g
1.6g
1.7g
1.8g
1.9g
2.0g


Enter number of meals eaten per day: